Why Should You Choose Millets

1. Good source of plant- based protein making them an ideal food for vegetarians and vegans.
2. Low glycemic index, making it an ideal food for diabetes.
3. Packed with essential vitamins and minerals including iron, magnesium, phosphorus and potassium.
4. Low in calories, high in fiber, which can help you feel full for longer and reduce your overall calorie intake.
5. It is important to include diverse grains in our diets to obtain a wide range of essential nutrients.

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Did You Know?

The United Nations declared 2023 as the International Year of Millets. It aims to raise awareness of the potential of millets and promote production, consumption, and utilization of millets.

The world is increasingly getting interested in healthy and sustainable food systems. The International Year of Millets aligns with the United Nations' Sustainable Development Goals, specifically goals related to ending hunger, promoting health, and protecting the environment.

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How is India contributing to the
International Year of Millets 2023?

As the largest producer and consumer of millets in the world, India is taking significant steps:
- National Millet Mission to increase the area under millet cultivation and enhance productivity
- Millet Cluster Development Program to support millet-based entrepreneurship and agribusiness
- Public distribution and mid-day meal scheme
- Awareness campaigns, exhibitions, festivals
- Engage with international organizations, research institutions for best practices
- Governments, NGOs, and other organizations are playing a critical role in promoting millets like "Millet Canteen" at AIIMS Delhi ; also 25% of daily ration of Indian Army to have Millets.
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